The Energy

Posted by on Jan 9, 2020 in Uncategorized

When you have a Sifu who pays attention to EVERY last detail…EVERY LAST DETAIL….to the correct stance, technique or breathing…..EVERY DETAIL….to the obvious mistake…..down to a minor micro slip…..THE DETAIL are noticed…….and then corrected. You are Blessed.

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Posted by on Dec 19, 2015 in Blog, Uncategorized

Months of training, all to build my Soul, Spirit and Chi to a confident level of strength and focus, so the mind will flow with energy and direction. It is a hard...

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Posted by on Oct 7, 2015 in Blog, Uncategorized

Chryse Heckman Sifu Level, Tested 1st Don Collin Raymond Som Cup Sr. 3rd Level, Tested Spear Mike Chen Yat Cup Sr. Tested Fook Fu Michael Kwong Yat Cup Jr. Tested Gung Gee Simon Chun Fung Yat Cup Jr. Tested Gung Gee You said “NO” to all comforts, You said “NO” to all your distractions. Your FOCUS defines you....

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