Posted by on Dec 19, 2015 in Blog, Uncategorized

Months of training, all to build my Soul, Spirit and Chi to a confident level of strength and focus, so the mind will flow with energy and direction. It is a hard path.

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Posted by on Oct 7, 2015 in Blog, Uncategorized

Chryse Heckman Sifu Level, Tested 1st Don Collin Raymond Som Cup Sr. 3rd Level, Tested Spear Mike Chen Yat Cup Sr. Tested Fook Fu Michael Kwong Yat Cup Jr. Tested Gung Gee Simon Chun Fung Yat Cup Jr. Tested Gung Gee You said “NO” to all comforts, You said “NO” to all your distractions. Your FOCUS defines you....

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