Class Schedule

For more information about classes and events, contact Sifu Joseph Demundo.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
From 12:00pm:
Private Sessions – Available times by appointment
From 12:00pm:
Private Sessions – Available times by appointment
From 12:00pm:
Private Sessions – Available times by appointment
From 12:00pm:
Private Sessions – Available times by appointment
From 12:00pm:
Private Sessions – Available times by appointment
From 12:00pm:
Private Sessions – Available times by appointment
From 12:00pm:
Private Sessions – Available times by appointment
12:30-1:00pm:
Open Session & Form Training – Form Program
12:30-1:00pm:
Open Session & Form Training – Form Program
1:00-2:00pm:
Hand Techniques or Stretching & Kicking (alternates every other week) – Mixed Level
1:00-2:00pm:
Mixed Level
2:00-3:30pm:
Kickboxing & Sparring
6:00-6:30pm
Open Session – Level I
6:00-6:30pm
Open Session – Tuesday evening session students ONLY
6:00-6:30pm
Open Session – Level II
6:00-6:30pm
Open Session – Level I
6:00-6:30pm
Open Session – All Levels
6:30-7:30pm
Hand Technique – Level I
6:30-7:30pm
Fighting Theory & Techniques; Sparring – By invitation ONLY, with Sifu’s permission
6:30-7:30pm
Self Defense –
Level II
6:30-7:30pm
Self Defense –
Level I
6:30-7:30pm
Conditioning or Stretching & Kicking (alternates every other week) – Mixed Level
7:30-7:45pm
Open & Form Training – Form Program (Students will be assigned to an instructor)
7:30-7:45pm
Open & Form Training – Tuesday evening session students ONLY
7:30-7:45pm
Open & Form Training – Form Program (Students will be assigned to an instructor)
7:30-7:45pm
Open & Form Training – Form Program (Students will be assigned to an instructor)
7:30-7:45pm
Open & Form Training – Form Program (Students will be assigned to an instructor)
8:00-9:00pm
Hand Technique – Level II
8:00-9:00pm
Level III
7:45-8:45pm
Sparring – All Levels (New students MUST have a permission)

Upcoming Tests & Seminars click here