For more information about classes and events, contact Sifu Joseph Demundo.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| From 12:00pm: Private Sessions – Available times by appointment |
From 12:00pm: Private Sessions – Available times by appointment |
From 12:00pm: Private Sessions – Available times by appointment |
From 12:00pm: Private Sessions – Available times by appointment |
From 12:00pm: Private Sessions – Available times by appointment |
From 12:00pm: Private Sessions – Available times by appointment |
|
| 1:00-2:00pm: Stretching & Kicking |
||||||
| 2:00-3:00pm: Bag work & sparring |
||||||
| 6:00-7:00pm All Levels |
6:00-7:00pm Level III |
6:00-7:00pm All Levels |
6:00-7:00pm Breathing & Meditation |