Class Schedule

For more information about classes and events, contact Sifu Joseph Demundo.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
From 12:00pm:
Private Sessions – Available times by appointment
From 12:00pm:
Private Sessions – Available times by appointment
From 12:00pm:
Private Sessions – Available times by appointment
From 12:00pm:
Private Sessions – Available times by appointment
From 12:00pm:
Private Sessions – Available times by appointment
From 12:00pm:
Private Sessions – Available times by appointment
1:00-2:00pm:
Stretching & Kicking
2:00-3:00pm:
Bag work & sparring
6:00-7:00pm
All Levels
6:00-7:00pm
Level III
6:00-7:00pm
All Levels
6:00-7:00pm
Breathing & Meditation