For more information about classes and events, contact Sifu Joseph Demundo.
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
From 12:00pm: Private Sessions – Available times by appointment |
From 12:00pm: Private Sessions – Available times by appointment |
From 12:00pm: Private Sessions – Available times by appointment |
From 12:00pm: Private Sessions – Available times by appointment |
From 12:00pm: Private Sessions – Available times by appointment |
From 12:00pm: Private Sessions – Available times by appointment |
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1:00-2:00pm: Stretching & Kicking |
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2:00-3:00pm: Bag work & sparring |
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6:15-7:15pm All Levels |
6:15-7:15pm Level III |
6:15-7:15pm All Levels |